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Getting great sleep is paramount to maintaining great health and vitality. I am so excited to bring what I have learned about sleep over the last 20 years to you through the airwaves. I am putting everything I have into this. This PODCAST goes way beyond the bed and teach's you not only how to master the lost art of sleeping but also help you be more ENERGIZED.
SHOW SEGMENTS
EXPERT INTERVIEWS
Join me as I extract the expertise of some of the most amazing professionals in the sleep industry. These interviews are sure to be both fun and informative with the mission of helping you to fall asleep, stay asleep and wake up energized.
SLEEP TECH
Throughout my 20 year career, I've tested just about every sleep product out there. In this segment I'll share innovative sleep products on the market today and give you my raw, honest reviews for what might help you on your journey to a restful night's sleep.
REAL PEOPLE MAKING REAL CHANGES
Join me as I coach real people on their challenges toward mastering a great night's sleep. We will follow up with these individuals after 4 weeks to discuss how their sleep has been effected and get insightful feedback on their experience from the changes that they made.
...and much more
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